Cov txheej txheem:

4 Creative Grilled Cheese Recipes for Grown-Ups
4 Creative Grilled Cheese Recipes for Grown-Ups
Anonim

Cov lus pom zoo los ntawm cov neeg ncaws pob thiab kws ua zaub mov ntawm kev txhawb nqa tsw thiab khoom noj khoom haus hauv txhua tus neeg Asmeskas cov khoom noj txom ncauj

Thaum koj caij, khiav, taug kev, lossis paddle yog siv los ntawm cov gels, tuav, thiab lwm yam khoom noj qab zib, tsis muaj dab tsi txaus siab rau qhov xav tau ntsev, savory khoom noj txom ncauj zoo li classic grilled cheese. Txawm hais tias nws tsis yog qhov tseem ceeb tshaj plaws ntawm kev noj zaub mov zoo tshaj plaws tom qab kev ua haujlwm, tsis muaj dab tsi tsis ncaj ncees lawm nrog kev txhawb nqa koj txoj kev ntshaw tom qab siv zog. (Ib qho classic grilled cheese muaj roj ntau, uas tuaj yeem zom tau yooj yim, yog li txuag nws kom rov qab noj mov.)

Nov yog ob peb lub tswv yim yuav ua li cas thiaj ua tau qhov zoo tshaj plaws-tsim version ntawm grilled cheese, ntxiv rau plaub txoj hauv kev los hloov nws.

Siv cov khoom xyaw zoo heev

Txhim kho koj cov qhaub cij los ntawm kev xaiv ib qho nyuaj cheese nrog muaj zog tsw. Ib qho kev pabcuam ntawm Vermont cheddar boasts xya grams protein thiab cuaj grams roj. Mild cheddar melts sai dua thiab tsis tu ncua tshaj qhov kev xaiv ntse dua. Yog tias koj yog tus neeg mob siab ntxiv, xav txog kev txiav los yog nyias nyias nyias koj cov cheese ua ntej muab tso rau ntawm koj cov qhaub cij.

Txhawm rau ntim ntau cov as-ham rau hauv koj cov khoom noj txom ncauj, hla cov qhob cij dawb hauv kev pom zoo ntawm cov khoom noj muaj txiaj ntsig zoo uas yuav muaj fiber ntau thiab cov protein ntau. Yav tas los tus kws tshaj lij roob biker thiab kws ua zaub mov Georgia Gould ib txwm kuaj xyuas daim ntawv lo rau cov zaub mov paub. Nws hais tias "Kuv nrhiav cov ncuav nrog cov khoom xyaw yooj yim: hmoov nplej, nplej, txiv ntoo, noob, poov xab," nws hais. Nws kuj xaiv rau qhob cij nrog cov ntsiab lus fiber ntau.

Txhim kho koj cov txuj ci

Yav tas los tus kws tshaj lij kev caij tsheb kauj vab Ted King muaj qhov hnyav rau cov cheese ci. Nws pom zoo kom khaws cov qhob cij hauv lub freezer thiab butter ntawm chav tsev kub kom yooj yim daim ntawv thov. Nws hais tias, "Kev nthuav tawm butter rau ntawm cov khoom ntim khoom, tsis ua noj, tsis khov tuaj yeem ua rau clumpy, thiab koj yuav rhuav lub khob cij," nws hais. "Txoj kev no nws mus ntawm silky smooth thiab tusyees." Koj tuaj yeem sim nrog kev sib kis ntawm mayonnaise ntawm koj lub khob cij-nws muaj kev ntxhib los mos ntxiv. Nws ua noj nws cov qhaub cij hla nruab nrab kub thiab npog lub lauj kaub kom cov cheese yaj ua ntej lub khob cij dhau xim av.

Sim Cov Plaub Variations no

Vermont Kub Sammie

Vajntxwv nyiam ntxiv cov khoom npaj txhij txog rau nws cov qhaub cij, zoo li ntsim-qab zib combo ntawm cov txiv apples nyias nyias thiab cov kua txob kub. Nws pom zoo kom ua cov qhaub cij nrov nrog Vermont cheddar.

Cov khoom xyaw

  • Vermont cheddar cheese
  • Txiv apples
  • Sweet thiab ntsim kua txob kub
  • Kua nplaum
  • Whole-grain qhob cij

Cov lus qhia

Txiav cov cheese, txiv apples, thiab peppers thinly kom lawv sib tshooj hauv txhua qhov tom. Butter ob sab ntawm lub khob cij, thiab sov lub skillet tshaj medium tshav kub. Muab ib daim ntawm lub khob cij rau ntawm lub lauj kaub, tom qab ntawd muab cov cheese, kua txob, kua txob, thiab lwm cov ncuav ci rau saum. Npog lub lauj kaub nrog lub hau. Tig lub qhaub cij thaum lub khob cij hauv qab yog golden xim av. Thaum ob sab yog toasted, tua hluav taws tab sis tawm hauv lub lauj kaub tais diav kom txog thaum lub cheese yog tag nrho melted.

Sweet Pickled-Dos Sandwich

Gould plays ncig nrog cov khoom xyaw xws li cov txiv lws suav ci ci, avocado slices, pesto, thiab cov tshuaj tshiab xws li basil, tab sis nws nyiam tsw boost los ntawm ib qho yooj yim, ceev ceev dos. Pickle koj cov dos ua ntej ntawm lub sij hawm, ces ntxiv lawv ua ntej ua noj rau ib tug tangy tom. Nws hais tias, "Lawv yog yummy ntawm zaub xam lav, qhaub cij, rub nqaij npuas, thiab tacos, thiab," nws hais.

Cov khoom xyaw

  • ½ khob txiv apple-cider vinegar
  • 1 khob dej
  • 1½ teaspoons ntsev
  • 1 tablespoon suab thaj
  • 1 Vidalia los yog lwm yam qab zib dos
  • Kua nplaum
  • 2 slices whole-grain qhob cij
  • Shredded cheddar cheese

Cov lus qhia

Sib tov vinegar, dej, ntsev, thiab suab thaj. Thinly hlais cov dos thiab ntxiv rau qhov sib tov. Cia zaum tsawg kawg ib teev ua ntej siv hauv kev ua noj. Butter txhua sab ntawm lub khob cij thiab tsim koj cov qhaub cij, txheej cov dos thiab cheese. Ua noj raws li cov lus qhia yav dhau los.

Gourmet Cauliflower thiab Gruyyogrov Grilled Cheese

Cyclist thiab tus kws ua zaub mov Lentine Alexis coj nws qhov kev tshoov siab-cheese los ntawm Mediterranean. "Kuv nyiam ua nyob rau hauv tsev muaj ib tug zoo me me roasted cauliflower steak nyob rau hauv nws thiab no qhiav thiab turmeric jam uas kuv khaws nyob rau hauv Sardinia," nws hais. "Kuv tau ua hauj lwm rau remaking jam, tab sis nyob rau hauv lub meantime, kuv tsuas yog roasting cauliflower nrog cov txuj lom zoo nkauj thiab ntxiv apricot jam thiab ib co Gruyère." Nws nyiam roast lub cauliflower ua ntej thiab khaws cia rau hauv tes kom pov rau hauv kua zaub thiab zaub xam lav, thiab.

Cov khoom xyaw

  • Cauliflower, txiav rau hauv steaks
  • Txiv roj roj
  • ½ teaspoon ntsev
  • ½ teaspoon hauv av Ginger
  • ½ teaspoon cumin
  • ½ teaspoon crushed fennel noob
  • Ntsev thiab kua txob
  • Kua nplaum
  • 2 slices sourdough qhob cij
  • Apricot jam
  • Gruyère cheese

Cov lus qhia

Preheat koj qhov cub kom 350 degrees. Ci koj cov cauliflower steaks nrog me ntsis roj txiv roj thiab turmeric, qhiav, cumin, thiab fennel noob, ntxiv ntsev thiab kua txob dub rau saj. Ua noj kom txog thaum muag muag. Khaws lub qhov cub rau, thiab ua kom sov lub lauj kaub tais diav tshaj qhov nruab nrab kub. Butter ob sab ntawm ob lub khob cij. (Tsis txhob skimp ntawm butter, Alexis ceeb toom). Ntxiv lub khob cij rau lub skillet thiab toast. Thaum lub khob cij yog toasting, kis me ntsis apricot jam rau ntawm ob lub khob cij. Ntawm ib daim, txheej Gruyère. Ntxiv ib daim ntawm roasted cauliflower steak, stack lwm lub khob cij rau saum, thiab pop lub skillet rau hauv qhov cub kom txog thaum cheese melts tag nrho.

Protein-Packed Qhib-Faced Sandwich

Cov qe ntxiv ntawm qhov kev noj qab haus huv ntawm cov cheese grilled, zoo siab ntawm Gould, ntxiv ib ncig ntawm xya grams ntawm cov protein, nqa tag nrho cov qhaub cij mus txog ib ncig ntawm 20 grams-qhov zoo tshaj plaws ntawm cov protein rau kev ua haujlwm rov qab. Ua noj ib qho qhib ntsej muag nyob rau hauv lub qhov cub toaster pab txo cov rog thiab carbs. Lub qe kib ntxiv me ntsis kev nplua nuj, yog li nws tseem txaus siab heev txawm tias tsis muaj ob lub khob cij.

Cov khoom xyaw

  • 1 hlais whole-grain qhob cij
  • Shredded cheese
  • Qe
  • Ua noj tshuaj tsuag los yog txiv roj roj

Cov lus qhia

Sab saum toj koj lub ci ci nrog shredded cheese (tsis yog hlais) thiab ua rau nws qhib-ntsej muag nyob rau hauv lub qhov cub toaster los yog qhov cub teem rau broil. Nyob rau hauv ib lub lauj kaub frying, noj koj lub qe kom saj (sunny-sab tuaj yeem yog ib qho qab, gooey ntxiv). Xaub koj lub qe rau saum lub khob cij toasted thiab khawb hauv.

Pom zoo: